Hair-care journal

Hair-care journal

Twenty short guides taken from the product preview, rewritten in the same careful cosmetic wording as the rest of this site. Prices are in ringgit. Pay by card in the bundle calculator (1 to 5 bottles). There is no cart here.

Daily careHow often should you wash your hair in Malaysia?

A useful wash schedule starts with your scalp, your hair and the day you are actually having.

Product guidesHow to use Dr. M Hokkaido Kelp Shampoo

Wet, massage, rinse and dry with care. Five steps, with time for a gentle wash.

Product guidesHow to apply Dr. M Hydrolyzed Protein Hair Tonic

Part the hair, apply to the scalp, massage gently and leave the tonic in.

Product guidesShampoo and hair tonic: the two-step routine

Give each bottle one job: rinse-off cleansing first, then a leave-in scalp step.

Daily careA practical hair-care routine after workouts

Plan the wash around where you will shower, and keep the method gentle.

Daily careGentle towel-drying and detangling

Press, don’t rub. Detangle in small sections, in the order that suits your hair.

Daily careBlow-drying and heat styling: a gentler routine

Decide the finish you need today before the hottest setting is on.

Daily careEveryday hair care with a hijab or helmet

Keep the hairstyle underneath comfortable, and leave time to wash and dry.

IngredientsHydrolyzed keratin: reading the hair-fibre research

What the laboratory work measured, and what it does not say about this tonic.

IngredientsHokkaido kelp in hair care

The marine ingredient in the shampoo story, and what a skin-cream study can and cannot tell you.

BuyingHow to read a shampoo label

Use the name, the directions and the ingredient list you can actually read.

IngredientsSLS in shampoo: the whole formula

SLS is a cleansing ingredient. For shampoo, the rinse is part of the information.

BuyingHow to check a cosmetic notification in Malaysia

Use the exact product name and the notification number together.

BuyingWhere to buy Dr. M in Malaysia

Four walk-in addresses with phone numbers, plus postage.

BuyingDr. M bundle prices

Bottle-count prices, in ringgit, before postage.

Daily careA simple hair-care packing list for trips in Malaysia

Pack the routine you will actually do, with the directions still readable.

Seeing a doctorWhat to tell a doctor about breakage or a change that worries you

Describe what you see. Leave the cause to a proper assessment.

Seeing a doctorWhen to speak to a doctor about a scalp or hair concern

You do not have to wait until a change looks dramatic.

Seeing a doctorA cosmetic tonic and a medicine: questions to ask first

They can sit near each other in a search result. They are not the same kind of product.

Seeing a doctorAfter childbirth: if a hair change worries you

An article cannot explain one person’s change. A clinician can listen to the actual story.